In 100 g (Grams) of Cocoa, dry powder, unsweetened, processed with alkali there is 4.39 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cocoa, dry powder, unsweetened, processed with alkali.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Cocoa, dry powder, unsweetened, processed with alkali

Cocoa, dry powder, unsweetened, processed with alkali is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened, processed with alkali are listed below.

Water	2.7 g	2.7%
Energy (calorie)	220 kcal
Energy (joule)	922 kJ
Protein	18.1 g	18.1%
Total lipid (fat)	13.1 g	13.1%
Ash	7.8 g	7.8%
Carbohydrate, by difference	58.3 g	58.3%
Fiber, total dietary	29.8 g	29.8%
Sugars, total	1.76 g	1.76%
Calcium, Ca	111 mg	0.11%
Iron, Fe	15.52 mg	0.02%
Magnesium, Mg	476 mg	0.48%
Phosphorus, P	728 mg	0.73%
Potassium, K	2509 mg	2.51%
Sodium, Na	19 mg	0.02%
Zinc, Zn	6.37 mg	0.01%
Copper, Cu	3.607 mg
Manganese, Mn	3.737 mg
Selenium, Se	13.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cocoa, dry powder, unsweetened, processed with alkali